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40 Day Fast

DATES: Wednesday, February 22 – Thursday, April 6

DAYS of FASTING: Monday – Saturday
TIME: 6:00 am – 6:00 pm

Lent Calendar for 2023* 

PRAYER: Pray three times a day (morning, midday, and evening)

SCRIPTURES: Read Psalm 8, 32, 91, and 27 each day of fasting.


Meats – This includes fish/seafood.

Fried Foods

Junk foods 


Non-Water Beverages – This includes coffee, teas, carbonated beverages, energy drinks, fruit juices, and alcohol.

Secular Entertainment – that focuses on gossip, slander, and not the Fruit of the Spirit (love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control).

Sexual Impurity

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